Health & Wellness

When you become a part of Emory & Henry, you are joining a community that is devoted to the health of your body as well as the strength of your mind and spirit. Emory & Henry maintains an outpatient health center that provides medical treatment for minor illnesses and injuries. Programs are offered that focus on total wellness. 

In addition, Emory & Henry’s Counseling Office is available to help all enrolled students manage the routine changes that will take place in their lives, as well as more difficult changes or challenges.

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• <div class="lw_blurbs_body"><h2> Wasp Wellness Tips<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 3x" data-origin="responsive"/><img width="500" height="750" alt="Be well, Wasps!" src="/live/image/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p>  </p><p class="small-intro"> This week, let’s focus on: </p><ul><li><h4> Physical Health </h4><ul><li>Do you know the <a href="https://www.campuswell.com/5-steps-proper-handwashing/" target="_blank" rel="noopener noreferrer">5 steps to proper handwashing</a>? </li></ul></li><li><h4> Nutritional Health </h4><ul><li>No time to cook? <a href="https://www.campuswell.com/5-ingredient-mug-meals/" target="_blank" rel="noopener noreferrer">Quick and easy meals you can make in a mug.</a></li></ul></li><li><h4> Emotional Health </h4><ul><li>Online behaviors are contagious.  Learn <a href="https://www.campuswell.com/virtual-abuse/" target="_blank" rel="noopener noreferrer">how to build a positive online community</a>.  </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2>  Wasps Wellness Tips</h2><h3> Wellness As Standard Practice</h3><h5> Have you addressed these 3 dimensions of wellness this week?<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.webp 2x, /live/image/scale/3x/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.JPG 2x, /live/image/scale/3x/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.JPG 3x" data-origin="responsive"/><img width="300" height="451" alt="Bee Well, Wasps!" src="/live/image/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.JPG" srcset="/live/image/scale/2x/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.JPG 2x, /live/image/scale/3x/gid/89/width/300/height/451/crop/1/src_region/857,64,2233,2133/702_IMG_2651.rev.1506619212.JPG 3x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h5><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Train systematically </li><li>Don’t overdo it </li></ul></li><li><h4> Spiritual </h4><ul><li>Finding Balance is key </li></ul></li><li><h4> Mental </h4><ul><li>Find five unexpected beautiful things on your way to class </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2>  Wasps Wellness Tips</h2><h3> Wellness As Standard Practice<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source media="(max-width: 500px)" type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/751/crop/1/src_region/915,204,2169,2088/372_IMG_2651.rev.1500401107.webp 2x" data-origin="responsive"/><source media="(max-width: 500px)" type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/751/crop/1/src_region/915,204,2169,2088/372_IMG_2651.rev.1500401107.JPG 2x" data-origin="responsive"/><source media="(min-width: 501px)" type="image/webp" srcset="/live/image/scale/2x/gid/2/width/611/height/918/crop/1/src_region/915,204,2169,2088/372_IMG_2651.rev.1500401107.webp 2x" data-origin="responsive"/><source media="(min-width: 501px)" type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/611/height/918/crop/1/src_region/915,204,2169,2088/372_IMG_2651.rev.1500401107.JPG 2x" data-origin="responsive"/><img width="611" height="918" alt="" data-caption="Be well, wasps! " src="/live/image/gid/2/width/611/height/918/crop/1/src_region/915,204,2169,2088/372_IMG_2651.rev.1500401107.JPG" title="wasp pride 008" srcset="/live/image/scale/2x/gid/2/width/611/height/918/crop/1/src_region/915,204,2169,2088/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="1254" data-max-h="1884" loading="lazy" data-optimized="true"/></picture></h3><p> Have you addressed these 3 dimensions of wellness this week?</p><p> Try these tips to help meet your wellness goals! </p><h4> Physical</h4><ul><li>Wash your hands frequently (before and after meals, bathroom visits, etc) </li></ul><h4> Spiritual</h4><ul><li>Meditate daily </li></ul><h4> Mental</h4><ul><li>Edit your social media feeds and remove negative people </li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2>  Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/864,134,2176,2107/702_IMG_2651.rev.1506619212.webp 2x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/864,134,2176,2107/702_IMG_2651.rev.1506619212.JPG 2x" data-origin="responsive"/><img width="500" height="752" alt="" data-caption="&lw_quot;Bee&lw_quot; Well with these tips! " src="/live/image/gid/89/width/500/height/752/crop/1/src_region/864,134,2176,2107/702_IMG_2651.rev.1506619212.JPG" title="wasp pride 008" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/864,134,2176,2107/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="1312" data-max-h="1973" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><h5 class=""> Have you addressed these 3 dimensions of wellness this week?</h5><p> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Nutrition is a vital part of fitness </li></ul></li><li><h4> Spiritual </h4><ul><li>Embody compassion </li></ul></li><li><h4> Mental </h4><ul><li>Try something you have always wanted to do </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 2x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-origin="responsive"/><img width="500" height="750" alt="Be well, Wasps!" src="/live/image/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="1242" data-max-h="1864" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p class="small-intro"> This week, let’s focus on: </p><ul><li><h4> Spiritual Health </h4><ul><li><p> Stay in the present moment with this <a href="https://www.campuswell.com/stay-present-meditation-practice/" target="_blank" rel="noopener">simple meditation practice</a></p></li></ul></li></ul><ul><li><h4> Physical Health </h4><ul><li><a href="https://www.campuswell.com/pushup-circuits/" target="_blank" rel="noopener">3 circuits to strengthen your arms and core</a> you can do anywhere without equipment!  </li></ul></li><li><h4> Financial Health </h4><ul><li>Is debt worrying you? <a href="https://www.campuswell.com/5-steps-pay-off-student-loans-fast/" target="_blank" rel="noopener">Check out these 5 strategies for paying off student loan debt quickly!</a></li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasp Wellness Tips<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 3x" data-origin="responsive"/><img width="500" height="750" alt="Be well, Wasps!" src="/live/image/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><h5> Have you addressed these 3 dimensions of wellness this week?</h5><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Take a “sense and savor” walk for 10 minutes in the middle of your day.  What do you see, smell, hear? </li></ul></li><li><h4> Spiritual </h4><ul><li>Engage in private prayer </li></ul></li><li><h4> Mental </h4><ul><li>  Keep a gratitude journal of moments in your day that brought you pleasure </li></ul></li></ul><p>  </p><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasp Wellness Tips<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 2x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-origin="responsive"/><img width="500" height="750" alt="Be well, Wasps!" src="/live/image/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="1242" data-max-h="1864" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p> This week, let’s focus on: </p><ul><li><h4> Mental Health </h4><ul><li><p> Feeling a bit anxious? Who isn’t?! <a href="https://www.collegehealthtv.com/video/doing-simple-thing-could-help-ease-your-anxiety" target="_blank" rel="noopener">Doing this simple thing could help ease your anxiety</a></p></li></ul></li><li><h4> Physical Health </h4><ul><li>Feel like you’re in a brain fog? This is what a neurologist says makes a difference when it comes to your <a href="https://www.collegehealthtv.com/video/one-thing-you-can-do-exercise-optimal-brain-health" target="_blank" rel="noopener">boosting your brain health.</a></li></ul></li><li><h4> Environmental Health </h4><ul><li>Want to work out but afraid of what germs may be lurking at your facility?  <a href="https://www.collegehealthtv.com/video/4-steps-help-keep-covid-free-gym" target="_blank" rel="noopener">Here are 4 steps to keep germs at bay at the gym.</a>  </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.webp 2x, /live/image/scale/3x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG 2x, /live/image/scale/3x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG 3x" data-origin="responsive"/><img width="500" height="751" alt="Be Well, wasps!" src="/live/image/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG" srcset="/live/image/scale/2x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p class="small-intro"> Have you addressed these 3 dimensions of wellness this week?</p><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Go Play! Bring out your inner kid </li></ul></li><li><h4> Spiritual </h4><ul><li>Smile </li></ul></li><li><h4> Mental </h4><ul><li>Scratch an item off your to-do list </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/844,64,2220,2133/702_IMG_2651.rev.1506619212.webp 2x, /live/image/scale/3x/gid/89/width/500/height/752/crop/1/src_region/844,64,2220,2133/702_IMG_2651.rev.1506619212.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/844,64,2220,2133/702_IMG_2651.rev.1506619212.JPG 2x, /live/image/scale/3x/gid/89/width/500/height/752/crop/1/src_region/844,64,2220,2133/702_IMG_2651.rev.1506619212.JPG 3x" data-origin="responsive"/><img width="500" height="752" alt="Be well, wasps" src="/live/image/gid/89/width/500/height/752/crop/1/src_region/844,64,2220,2133/702_IMG_2651.rev.1506619212.JPG" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/844,64,2220,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p> Have you addressed these 3 dimensions of wellness this week?</p><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Learn proper exercise technique </li></ul></li><li><h4> Spiritual </h4><ul><li>Find an inspirational reading </li></ul></li><li><h4> Mental </h4><ul><li>Listen to your favorite music as a pick me up! </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.webp 2x, /live/image/scale/3x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG 2x, /live/image/scale/3x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG 3x" data-origin="responsive"/><img width="500" height="751" alt="Be Well, wasps!" src="/live/image/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG" srcset="/live/image/scale/2x/gid/89/width/500/height/751/crop/1/src_region/876,192,2169,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p class="small-intro"> Have you addressed these 3 dimensions of wellness this week?</p><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>When you take a bite of your lunch or snack, chew slowly and notice all of the flavors and textures </li></ul></li><li><h4> Spiritual </h4><ul><li>Smile  </li></ul></li><li><h4> Mental </h4><ul><li>Scratch an item off your to-do list </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/915,198,2201,2133/702_IMG_2651.rev.1506619212.webp 2x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/915,198,2201,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-origin="responsive"/><img width="500" height="752" alt="" data-caption="Let's do this, wasps! " src="/live/image/gid/89/width/500/height/752/crop/1/src_region/915,198,2201,2133/702_IMG_2651.rev.1506619212.JPG" title="wasp pride 008" srcset="/live/image/scale/2x/gid/89/width/500/height/752/crop/1/src_region/915,198,2201,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="1286" data-max-h="1935" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p class="small-intro"> Have you addressed these 3 dimensions of wellness this week?</p><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Choose healthy fats </li></ul></li><li><h4> Spiritual </h4><ul><li>Get centered with a yoga class </li></ul></li><li><h4> Mental </h4><ul><li>Take quiet time </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/750/crop/1/src_region/908,269,2150,2133/702_IMG_2651.rev.1506619212.webp 2x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/750/crop/1/src_region/908,269,2150,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-origin="responsive"/><img width="500" height="750" alt="" data-caption="Be well, wasps! " src="/live/image/gid/89/width/500/height/750/crop/1/src_region/908,269,2150,2133/702_IMG_2651.rev.1506619212.JPG" title="wasp pride 008" srcset="/live/image/scale/2x/gid/89/width/500/height/750/crop/1/src_region/908,269,2150,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="1242" data-max-h="1864" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><h5> Have you addressed these 3 dimensions of wellness this week?</h5><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Get in shape gradually </li></ul></li><li><h4> Spiritual </h4><ul><li>Engage in weekly worship </li></ul></li><li><h4> Mental </h4><ul><li>Place your hand on your heart and repeat mantras </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasp Wellness Tips<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 3x" data-origin="responsive"/><img width="500" height="750" alt="Be well, Wasps!" src="/live/image/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p>  </p><p class="small-intro"> This week, let’s focus on: </p><ul><li><h4> Physical Health </h4><ul><li>Are you a kid at heart? Head to a playground and <a href="https://www.campuswell.com/playground-exercises/" target="_blank" rel="noopener noreferrer">try this workout!</a>  </li></ul></li><li><h4> Relationship Health </h4><ul><li>Consent is critical—and it’s not complicated. Review this quick guide to <a href="https://www.campuswell.com/no-blurred-lines/" target="_blank" rel="noopener noreferrer">clarifying consent</a>. </li></ul></li><li><h4> Emotional Health </h4><ul><li>How to harness <a href="https://www.campuswell.com/introvert-advantage/" target="_blank" rel="noopener noreferrer">your introvert advantage</a>. </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasps Wellness Tips<picture class="lw_image lw_image702 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/89/width/500/height/749/crop/1/src_region/908,281,2144,2133/702_IMG_2651.rev.1506619212.webp 2x, /live/image/scale/3x/gid/89/width/500/height/749/crop/1/src_region/908,281,2144,2133/702_IMG_2651.rev.1506619212.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/89/width/500/height/749/crop/1/src_region/908,281,2144,2133/702_IMG_2651.rev.1506619212.JPG 2x, /live/image/scale/3x/gid/89/width/500/height/749/crop/1/src_region/908,281,2144,2133/702_IMG_2651.rev.1506619212.JPG 3x" data-origin="responsive"/><img width="500" height="749" alt="Be well, wasps!" src="/live/image/gid/89/width/500/height/749/crop/1/src_region/908,281,2144,2133/702_IMG_2651.rev.1506619212.JPG" srcset="/live/image/scale/2x/gid/89/width/500/height/749/crop/1/src_region/908,281,2144,2133/702_IMG_2651.rev.1506619212.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><h5> Have you addressed these 3 dimensions of wellness this week?</h5><p>  </p><p class="small-intro"> Try these tips to help meet your wellness goals! </p><ul><li><h4> Physical </h4><ul><li>Don’t train when you’re ill or injured </li></ul></li><li><h4> Spiritual </h4><ul><li>Engage in a retreat </li></ul></li><li><h4> Mental </h4><ul><li>Pause and take a deep breath </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>
• <div class="lw_blurbs_body"><h2> Wasp Wellness Tips<picture class="lw_image lw_image372 lw_align_right lw_column_width_half"><source type="image/webp" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.webp 3x" data-origin="responsive"/><source type="image/jpeg" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x, /live/image/scale/3x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 3x" data-origin="responsive"/><img width="500" height="750" alt="Be well, Wasps!" src="/live/image/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG" srcset="/live/image/scale/2x/gid/2/width/500/height/750/crop/1/src_region/921,269,2163,2133/372_IMG_2651.rev.1500401107.JPG 2x" data-max-w="3200" data-max-h="2133" loading="lazy" data-optimized="true"/></picture></h2><h3> Wellness As Standard Practice</h3><p class="small-intro"> This week, let’s focus on: </p><ul><li><h4> Academic Health </h4><ul><li>We all have differences.  <a href="https://www.campuswell.com/disability/" target="_blank" rel="noopener noreferrer">Utilizing campus support services</a>. </li></ul></li><li><h4> Physical Health </h4><ul><li>For marijuana, moderate use is not well defined. <a href="https://www.campuswell.com/marijuana-use/#1505863893248-7aafe6b3-0607" target="_blank" rel="noopener noreferrer">When is marijuana use a problem?</a></li></ul></li><li><h4> Emotional Health </h4><ul><li>How to <a href="https://www.campuswell.com/make-the-best-of-social-distancing/" target="_blank" rel="noopener noreferrer">make the most of social distancing</a>. </li></ul></li></ul><p><em>*Brought to you by the Campus-Wide Wellness Committee</em></p></div>